Zen Meditation Group

LMU Zen Group

Fall 2023

Weekly sittings online, Tuesday and Thursday | 7:30 – 8:30 AM

This virtual (for now) sitting group is open to all members of the community. The hour includes two intervals of sitting meditation and one interval of walking meditation. Beginner’s instruction outside of scheduled meeting times is available by request.

For more information and to receive the Zoom links to partipate, contact Dr. Paul Humphreys. 

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“The zazen of even one person at one moment imperceptibly accords with all things”
Dogen Zenji (1200 – 1250)